{"id":1963,"date":"2020-11-21T16:30:29","date_gmt":"2020-11-21T16:30:29","guid":{"rendered":"https:\/\/solejewell.com\/home-english\/"},"modified":"2025-11-06T14:00:43","modified_gmt":"2025-11-06T14:00:43","slug":"home-english","status":"publish","type":"page","link":"https:\/\/hosting169843eu-cp521.wordpresstemporal.com\/solejewell.com\/en\/home-english\/","title":{"rendered":"Home"},"content":{"rendered":"

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SOLE JEWELL COUNSELLOR – My wish is to help you become the person you want to be<\/strong><\/h4>\n<\/div>\n

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Cognitive Behaviour Therapy<\/strong><\/p>\n

Is a talking therapy that can help you manage your problems by changing the way you think and behave.<\/p>\n

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Therapeutic Counselling<\/strong><\/p>\n

Is\u00a0the collective name for\u00a0the different ways in which counsellors use communicative techniques to help clients to solve other problems of a personal nature.<\/p>\n

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Humanistic Approach<\/strong><\/p>\n

Is\u00a0based on the theory that humans are good and have the power to make their own decisions.<\/p>\n

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Working with Children and Adolescent<\/strong><\/p>\n

Counselling\u00a0can help children and adolescents learn how to identify causes of their distress, develop their skills in asking for help and expressing emotions, and improve their problem-solving abilities.<\/span><\/div>\n

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Gestalt Therapy\u00a0<\/b><\/p>\n

Gives attention to how we place meaning and make sense of our world and our experiences. Within Gestalt therapy, the client has space to safely explore their experiences without fear of judgment.<\/p>\n

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Life Coach<\/strong><\/p>\n

Which help you identify obstacles, set goals, change your perspective, and identify and change your core beliefs. Cognitive behavioural therapists in particular tend to integrate such tools.<\/p>\n

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How can counselling help me?<\/strong><\/p>\n

Whatever the issue, whatever the problem, you are not alone.\u00a0 Many, many people are unhappy with certain aspects of their life.\u00a0 By making the decision to have counselling you are taking matters into your own hands and taking the first step towards a new future.<\/div>\n

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FREQUENTLY ASKED QUESTIONS<\/strong><\/p>\n

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Sometimes I will address the immediate problem, although it is important to see what is behind the difficulties. So, together we will explore your behaviour and perhaps not the obvious issues but what is behind them and how did you get there. We will make a plan for your sessions using CBT or a Humanistic Integrative approach whatever is best for you.<\/p>\n<\/div>\n<\/div>\n

[\/vc_column_text][\/vc_tta_section][vc_tta_section title=\u00bbDo you lead the session, or follow my lead?\u00bb tab_id=\u00bb1605982392980-24f27f60-08c0″][vc_column_text]It is common that you will lead the session but it does sometimes depend on your issues. In my experience, I have found that I might perhaps need to bring you back and focus on your difficulties. Sometimes it can be very painful to deal with the hurt. It is your choice what you bring to our sessions; however, I want you to get the most benefit from them, so sometimes I might support you in finding the right direction.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=\u00bbWhat are your strengths as a threrapist?\u00bb tab_id=\u00bb1605982873028-871eaf8d-783a\u00bb][vc_column_text]I believe my strengths are my honesty with my clients and my empathy with them. Another strength is my passion for helping clients to find a positive outlook in life and be able to explore new things that they previously found difficult.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=\u00bbHave you ever attended threrapy before?\u00bb tab_id=\u00bb1605983008302-ca12826a-5f29″][vc_column_text]Part of my training is to take my own personal therapy so I am aware how important is to be ready to make any changes and deal with the pain that has been built up for a very long time.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=\u00bbHow soon will i feel relaxed speaking with a therapist?\u00bb tab_id=\u00bb1605983115765-73613c71-0b7e\u00bb][vc_column_text]We are all different and it all depends on you how you feel about talking to, and trusting your counsellor. I am very friendly, caring and honest so hopefully this will help you to work in a warm environment that you feel relaxed in and are able to talk freely.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb content_placement=\u00bbbottom\u00bb][vc_column offset=\u00bbvc_hidden-lg vc_hidden-md\u00bb][vc_single_image image=\u00bb2238″ img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb css=\u00bb.vc_custom_1762437106888{margin-bottom: -50px !important;}\u00bb][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb content_placement=\u00bbbottom\u00bb][vc_column offset=\u00bbvc_hidden-sm vc_hidden-xs\u00bb][vc_single_image image=\u00bb2241″ img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb css=\u00bb.vc_custom_1762437638928{margin-bottom: -50px !important;}\u00bb][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb content_placement=\u00bbbottom\u00bb][vc_column offset=\u00bbvc_hidden-sm vc_hidden-xs\u00bb][vc_empty_space height=\u00bb20px\u00bb][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb content_placement=\u00bbbottom\u00bb][vc_column offset=\u00bbvc_hidden-sm vc_hidden-xs\u00bb][vc_btn title=\u00bbI want to buy the book!\u00bb shape=\u00bbround\u00bb color=\u00bbblack\u00bb size=\u00bblg\u00bb align=\u00bbcenter\u00bb link=\u00bburl:https%3A%2F%2Fwww.amazon.co.uk%2Fdp%2FB0FR3L1VS9%3Fref%3Dcm_sw_r_ffobk_cso_wa_mwn_dp_40AQ8NHM91NGM1KWW2QA%26ref_%3Dcm_sw_r_ffobk_cso_wa_mwn_dp_40AQ8NHM91NGM1KWW2QA%26social_share%3Dcm_sw_r_ffobk_cso_wa_mwn_dp_40AQ8NHM91NGM1KWW2QA%26bestFormat%3Dtrue||target:%20_blank|\u00bb][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb content_placement=\u00bbbottom\u00bb][vc_column offset=\u00bbvc_hidden-sm vc_hidden-xs\u00bb][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_basic_grid post_type=\u00bbpost\u00bb max_items=\u00bb3″ grid_id=\u00bbvc_gid:1762437461256-a2ad303f-c87a-4″][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb content_placement=\u00bbbottom\u00bb css=\u00bb.vc_custom_1754475491755{background-color: #0e60b6 !important;}\u00bb][vc_column][vc_single_image image=\u00bb2224″ img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb css=\u00bb.vc_custom_1754475471018{margin-bottom: -50px !important;}\u00bb][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb content_placement=\u00bbbottom\u00bb][vc_column][vc_single_image image=\u00bb2001″ img_size=\u00bbfull\u00bb css=\u00bb.vc_custom_1605984821356{margin-bottom: -50px !important;}\u00bb][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb][vc_column][vc_single_image image=\u00bb2176″ img_size=\u00bbfull\u00bb][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content_no_spaces\u00bb][vc_column][vc_column_text] SOLE JEWELL COUNSELLOR – My wish is to help you become the person you want to be [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/4″][vc_single_image image=\u00bb2013″ img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb][vc_column_text] Cognitive Behaviour Therapy Is a talking therapy that can help you manage your problems by changing the way you think and behave. [\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/4″][vc_single_image image=\u00bb2014″ img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb][vc_column_text] Therapeutic Counselling Is\u00a0the collective name for\u00a0the different ways in which counsellors use communicative techniques to help clients to solve other problems…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1963","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hosting169843eu-cp521.wordpresstemporal.com\/solejewell.com\/wp-json\/wp\/v2\/pages\/1963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hosting169843eu-cp521.wordpresstemporal.com\/solejewell.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hosting169843eu-cp521.wordpresstemporal.com\/solejewell.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hosting169843eu-cp521.wordpresstemporal.com\/solejewell.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hosting169843eu-cp521.wordpresstemporal.com\/solejewell.com\/wp-json\/wp\/v2\/comments?post=1963"}],"version-history":[{"count":46,"href":"https:\/\/hosting169843eu-cp521.wordpresstemporal.com\/solejewell.com\/wp-json\/wp\/v2\/pages\/1963\/revisions"}],"predecessor-version":[{"id":2242,"href":"https:\/\/hosting169843eu-cp521.wordpresstemporal.com\/solejewell.com\/wp-json\/wp\/v2\/pages\/1963\/revisions\/2242"}],"wp:attachment":[{"href":"https:\/\/hosting169843eu-cp521.wordpresstemporal.com\/solejewell.com\/wp-json\/wp\/v2\/media?parent=1963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}